Embodying pleasure + following our own body sensations can help us move out of our busy mind and tune into our heart.
I hope this class helps you move energy that seems immovable and allows you to feel how creative and spacious you really are.
We will use a Yoga Tune Up Corgeous Ball or a large towel if you don't have a ball.
Order your balls: https://www.eroticmovementarts.com/products