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zachcoen
zachcoen

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Spinach Dip Pasta

*Patreon exclusive content. Please do not share PDF or ingredients*

I know I can't be the only person that loves a good spinach dip?

And what better way to enjoy it, than to make it into a whole macro friendly meal!

The cool thing about this recipe is that it doubles as a filling pasta meal, or simply as a spinach dip for your next pot luck at work :)

All you have to do is make it according to the instructions and leave out the pasta. Enjoy with your favorite dipper of choice and you're golden.

Download the PDF recipe below!

Spinach Dip Pasta

Comments

Your better off shredding your own cheese. Packaged cheese comes with cornstarch and it can make it hard to melt. Also when adding cheese it’s best to turn off heat to let them melt and then turn heat back on.

How do you keep the cheese from clumping?

Wow- this was SO good! I subbed artichoke hearts for the water chestnuts for extra fiber and it’s amazing!

This was amazing!!! But when I added the shredded cheese, the sauce mixture became clumpy. Any idea why? I used reduced fat mozzarella

My thoughts exactly

I made this dip as an appetizer for a party (minus the pasta) and it was a hit!

Do you have a general calculation for switching milk? I use fresh milk not store bought and I'm curious how many calories that adds to these receipes.

Can greek yogurt be substituted for the sour cream? I’ve hear that they are exchangeable but I’m not sure how it affects the taste. Thank you!

I made it without sour cream and it was good

So I know I can substitute the cream cheese and the shredded cheese for non-dairy options but does anyone have any suggestions on a dairy free option for the sour cream?

YUM! I added chicken breast and artichoke hearts. Will definitely make this again!

If you're doing just one grilled breast that will lower the protein content quite a bit and probably wont be as filling.

Zach Coen

Yes the reduced fat or light cream cheese is a good sub

Zach Coen

Zach I cant find the greek cream cheese anywhere... Light CC instead?

I was thinking one grilled chicken breast spread across the 6 meals?

Added a little bit of chicken and i had a bunch of swiss chard growing so threw it in instead of spinach 😋

This is AMAZING. Thank you!


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