The ultimate, complete list injury healing compounds

For head injuries specifically I will be releasing seperate guides with a more detailed overview of the pathology and avaliable options since these require more care and have the potential to be significantly more serious in nature. Many things are listed here though.

None of the information provided in this guide is for medical purposes. Everything listed here is for educational purposes only, and includes information pertaining soley to the historic, clinical, and documented use of the listed compounds and medical devices for treating orthopedic trauma. Many of the compounds listed are not approved for human use and are for research purposes only.

All peptides can be found on canlabs or peptide science. Send DM if you need help with tailored dosages, brands etc

See video bellow on how to use peptides

https://www.patreon.com/posts/111752873?utm_campaign=postshare_creator

For tendon and ligament injuries

Peptides/small molecules-

1. BPC-157: 500mcg, 2 months. 1000mcg can be used for more serious injuries for 1-2 weeks. (CanLabs/peptide science or infiniwell for oral)

2. TB4: 2 mg, 2-3x a week as a subQ injection (CanLabs/peptide science)

3. GHK: 2.5-5mg daily for 2 months (CanLabs/peptide science)

3. Ibutamoren, 25mg dosing once every other day (Chemyo)

4. PEG-MGF, 300mcg on training days only (CanLabs or peptide science)

5. Ostarine 10mg daily for 8 weeks (Chemyo)

6. cartalax (bio-regulator), 1-5mg for 20 days. (CanLabs or peptide science)

7. vesugen (bio-regulator), 1-5mg for 20 days. (CanLabs or peptide science)

8. actovegin, 200mg daily for 1 month. https://rupharma.com/actovegin/

Supplements

1. collagen (30-40g) (from crucial four)

2.vitamin C, 1000mg asbordic acid. Best taken with collagen before training.

2.hyrualonic acid 30mg daily. Any brand

3.sigmuir 2-4 capsules for 20 days

4.StemRegen (herbal stem cell

mobilizer), 2-4 capsules for 1-2 months

5.specialized pro-resolving mediators (SPM's) 6 capsules daily for 20 days, then maintained dose of 3 until issue is resolved

6. Biosil (collagen generator) silica - 2 capsules anytime of day

7. Lactobacillus reuteri (SIBO yogurt (see William Davis on YouTube for instructions). or 40billion CFU’s my reuteri capsules).

Modalities

1.High intensity PEMF, 30min 3-4x week. —2. red light therapy (20min twice a day for first week, then reduce down to 15-20min once a day until resolved)

2. shockwave therapy

3. therapeutic ultrasound,

4. TKAR therapy

5. frequency specific micro current (FSM),

6. hyperbaric oxygen

(practioner will determine dosing)

Orthobiologics-

1. PRP.

2 PRF.

3. Prolotherapy,

4. Prolozone (ozone)

5. Hydrualonic acid injection,

6. stem cells

6. exosomes

(practioner will determine dosing)

Topicals-

1. DMSO roll on 2-3x day

2. c02 dry bath (see medical gas bagging post https://www.patreon.com/posts/111616910?utm_campaign=postshare_creator )

3. nitric oxide patch (prescription only, needs to find a doc that will prescribe them for you)

3. topical GHK peptide, 5mg

4. molecular hydrogen (topical application with generator or molecular hydrogen bath with bath tablets),

5. hydrogen peroxide bath (30% food grade

peroxide),

6. topical ICPP peptides,

7. topical exosomes

(practioner will determine dosing/dosing is subjective or undetermined for most)

Bone list. Also see broken bone protocol for additional details

1. BPC-157, 500-1000mcg daily

2. Boron - 9mg daily

3. Vitamin K2 (from mitolife) 400mcg daily

4. Calcium hydroxypitate 500mcg

5. Vitamin c (asbordic acid) 1-2g daily

6. Cissus Quadrangularis (500mcg)

7. MSM crystals (1-2tsp)

8. choline-stabilized orthosilicic acid 10mg daily

9. Magnesium 600-800mg daily

10. BONOMARLOT (bio-regulator)

11. Ostarine (for serious injuries) 10mg daily, 8 weeks

12 high intensity PEMF therapy if you can afford it. Or you could buy a cheaper one like the Sota bio tuner which I have up on the storefront). It works but it won't be as effective as a clinical device.

13. Pearl powder (almost like a natural bone bio

regulator. Contains signal proteins). 1/2 tsp

14. Specialized pro resolving mediators (see dosinng above)

15. TB500, 2.5mg sub twice a week.

16. GHK 3-6mg daily divided into two doses (subQ)

17. Carbon dioxide bath 10-20min daily (see cO2 bath post). Read most bellow on medical gas bagging

https://www.patreon.com/posts/111616910?utm_campaign=postshare_creator

18. Topical DMSO roll on (70-80%)

19. Topical comfry oil

20. Lithium orotate —5m

Cartliage

1. Urolithin A: 500-1000mg daily for 3-8 months depending on degeneration. Timeline nutrition brand

2. PEG-MGF, BPC, TB4, GHK, Cratalx and other recommendations above. Red light, PEMF, shockwave. PEG and cartlax being the most important for cartliage repair. choline-stabilized orthosilicic (biosil)

3. UC2 form of collagen.

4. Pentosan polysulfte (through a medical care provider)

5. Stem cells, StemRegen

Muscle/soft tissue injuries

Virtually all the same stuff as tendon/

ligaments minus chondroten, sigmuir and

nitric oxide patch. Only new additions would

be

1. 5-amino-1MQ for muscle stem cell

mobilization (3 capsules daily, peptide science) and the muscle bio-regulator (gotarix)

Nerve damage/injuries

1. peptides/small molecules-BPC, TB4,

GHK, ARA-290, cortagen, Cortexin

2. Supplements-lions mane, uridine

monophosphate, ursolic acid, CDP

choline, thiamine/B1 (TTFD form), B-

complex vitamins, phosphatidlesyrine, plasmalogens (Prodrome glial)

3. Modalities- PEMF, red light,

shockwave, FSM, hyperbaric oxygen

4. Topicals-DMSO, c02 dry bath

5. Orthobiolgics-stem cells, exosomes

6. Plasmalogens (Prodrome glial, rose high 4-5 servings for more severe issues particularly in the first month)

Brain/head/spinal cord injuries

Peptides/small molecules.

1. BPC, TB4,

2. cortagen 5mg, 20 days

3. Cortexin, 10mg twice a day for 20 days (cosmic nootropics) subQ injection

4. dihexa (no definitive dosing)

5. Semax, 1000mg subQ injection

Supplements-

SPM's, StemRegen, creatine, exogenous ketones, lions mane, methylene Blue, aniractam, pregnenelone mega-dose (500mg) , uridine monophosphate (300mg), magnesium l- threonate (this form specifically), phosphatidlsyrine (600mg), proDrome glial and proDrome neuro (plasmalogens) ideally dosed pretty high for the first 10-20 days at 3 serving each. Neuro morning and glial at night

3. Modalities-PEMF, red light, hydrogen inhalation and ear insufflation, neurofeedback, FSM, hyperbaric oxygen, 40hz light and sound stimulation

4. Topicals- DMSO, c02 dry bath

5. Orthobiolgics- intravenous stem cells and exosomes

Burns/wounds/cuts

1. Already listed with dosing above: BPC, C02 cold bath, hyperbaric oxygen, red light therapy, StemRegen, SPM’s (high dose for wound closure, 6 calps) topical GHK (infinitely duo), injectable GHK, topical exosomes, biosil, oral l-reuteri

2. Photodynamic therapy for infections and wound closure — clean cut/wound, apply a few drops of MB and 100% pure DMSO. Let absorb. Then do red light for 10min. If using DUO from infinitely for GHK, no need to use DMSO as it’s already in there

2. Dragons blood tincture . 1000mg daily

Swelling

1. Pro-resolving mediators mega-dose. Metagenics brand. 6-8 capsules

2. Topical DMSO roll on + topical GHK from infiniwell (duo product) + topical magnesium spray + topical organic frankincense oil +’topical MSM

3. Carbon dioxide soak

4. Red light therapy

5. LOW INTENSITY (not high) PEMF therapy

6. Topical CBD oil (use only if inflammation and swelling is present after a day or more)

7. Therapeutic ultrasound. Use 70% topical DMSO with aloe Vera (can be found on Amazon instead of ultrasound gel. This will drive DMSO deeper into the tissue when combined with ultrasound.

8. Soak impacted body part in 12% hydrogen peroxide

9. Soak impacted limb in molecular hydrogen bath tablets (rejuvenation brand)

10. Frequency specific micro-current: find local practioner

11. Epsom salt soak 30min

12. ProdromeGlial & ProdromeNeuro mega-dose (2-3 servings each)

13. Topical helicrysium oil

14. Topical comfry oil

Scar tissue

1. Dissolve-it-all (mitolife/systemic enzymes), 2 capsules for 4-8 months depending on severity. Contraindicated on blood thinners.

2. Shockwave therapy (dosing depends)

3. Frequency specific micro-current (dosing abs frequency depends)

4. Apigenin, 500mg for 2 months (DoNotAge brand)

5. Topical helicrysium oil once daily on scar

6. TB4, only works if used immediately after surgery or injury.