1 Hour Live Breathwork Journey With Alex King Harris (Rara Avis) I Replay
Added 2025-06-09 18:56:48 +0000 UTC- Starts around 13 minutes in
- Length: 50 minutes of Breathing + 10 minutes of meditation
- Rounds: 5
- Breath holds: Exhale
- Breath retentions: They increase each round, no set time
- Breathing type: Inhale through nose exhale through mouth
Thank you for all who joined this live improvised journey that Alex King Harris and I took you on. It was a beautiful experience and I look forward to more. Here is the replay for those who could not make it.
From Alex:
Thank you for joining us today!✨
It was an honor to share this space with you all and with Sandy.
If you’d like to stay connected:
• Try one of our free weekly sessions (and feel free to share):
https://www.evolvewell.com/breathwork-sessions/reserve-space
• Curious about our work?
Watch past sessions here:
https://www.youtube.com/@EvolveWellBreathwork
We’re grateful to be in community with you through Sandy’s beautiful work.
Questions? Reach us anytime at connect@evolvewell.com 🙏
Comments
Halfway through the third round I started laughing!🤣
David
2025-09-25 17:44:04 +0000 UTCPowerfull....wonderfull. I am gratefull
Cristina Tarfulea
2025-06-20 19:42:34 +0000 UTC
