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Patron 5 for 5, Ep 248 - August 9, 2022

Nicole joins us back in the studio for updates on RHAP Local and much more

Comments

“We’re gonna die…so just be happy!” 😄

Sarah

Running outside is better for building muscle strength and better psychologically to keep you going on the tough days. If it's not a personal safety concern, I'd recommend finding the coolest part of the day that you're free and running then.

Noah C.


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