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(AUDIO) SNG EP 444

(AUDIO) SNG EP 444 (AUDIO) SNG EP 444

Comments

Came to say exactly this.

April Reign

Rem that's rap not country 🤣🤣🤣

John Ramsay

James is u can try freezing the rice and then heating it up ! I found out that doing it that way decreases the effect on ur glucose

Dai Vanderveer

Privilege by the weekend is a song you guys should check out. It’s an absolute vibe!

Dylan Phillips

I apologize just like Ellis 😂😂 idc idc idc I'm over it move on 😂😂

Jesayla Ferrer

Banger that not many people know of or don't think is a banger: Giftur leiknum - Herra Hnetusmjör. It's Icelandic but give it a listen it will make you want to learn the language!

Sigurður Pétur

James do you wash your rice?!

Sigurður Pétur

You can always watch it bro and not really you can hear they explain and go though it well but again you have access to the videos too stop crying man

Jack Gee

Still in love - atm luv

Phillip Smith

Rem won this easily. Ellis is def in his bag tho

Jube

My song recommendation is Papaoutai Song by Stromae it's in French so you might think it bullshit but it's really nice context: it's about the artists relationship with his father who basically wasn't there.

Sela.D

My go to is - i understand what you’re saying but…

Jiggz

What’s fuhads song called does anyone know? Can’t remember if he says! Tnx:)

Jodie Hetherington

This connections stuff is shit for the audio listeners

Jake

Freeze the rice first and it reduces the absorption of carbs by 50%

Dr. April

Anyone know the name of the glucose tracker?

Jay Kay

My 2 submission for song of the week: https://youtu.be/l_TxkiiF_R8?si=AbhvpQ51Q91JvaRv https://open.spotify.com/track/7vevUV5uIP4vL5fRhrSSmc?si=_LDboJlITkiTngeJmm3l4Q

Christian

All high GI carbs will spike your insulin because they convert to sugar in your system, whether you eat lollies or rice. They then convert to glycogen which provides your body with energy. Carbs are essential around training so maybe try eating your rice before and after training so the spikes are around the times you need the most energy

Dione

disciples- tame impala move on up- curtis mayfield groupie love- lana & asap calm days- m huncho big lie- post malone can’t get enough- j cole thrill- french the kid ❤️

sophie

I love y’all n mean no harm but yas need to add in more funny shit, they’re getting to be a lil slow and repetitive

Vic James

💕

Chocolatecreole_

FYI James, if you refrigerate your rice and reheated it, this will prevent a glucose spike. Same for many other simple carbs! Let us know what the results are for second day rice

TinaCanada28

i might stop skipin the musik segment s/o rem

mrfourthqtr

Rice is still a grain. You need qinuoa or some

mrfourthqtr

Not bangers but just great songs not many people have heard of Not dark yet - bob dylan Hurry up and wait - stereophonics Fleetwood Mac - landslide Christopher cross - sailing Led zeplin. - ramble on ( it’s essentially about lord of the rings ) Michael Jackson - human nature Mumford n sons - woman Rusted root - send me on my way ( people associate this song with Matilda and ice age but don’t know the actual song )

Callan

I’m listening to the pod at the gym and Rems song of the week GASSSSSSSED ME TF UP 😎🦾🦾🦾🦾

Daniele Poubel

Good looks

ErykaNoBadu

Listening at work !!! 😂 had to drop my bangers I don’t think anybody heard rq!! PTH - Emanuel Mango - KAMUU ft Adeline Happy Home - Trevor Jackson 6:45 - Naïka Hopefully yall enjoy these fr 💯🤞🏾🔥

Melo

Day or 2 rest then back at it

Danny

Banger yall ain't on yet: Oh Devil 😈 https://open.spotify.com/track/1kcfGBb6kSrGqNIMW7rAlB?si=fZv7VNH2Rq-MlfPURUH6EA

RoadHows

Question for the daddies. I did a at home core and glute workout two days ago and my shit was on fire the next 2 days. Are you supposed to keep working out through the pain or you supposed to rest?

ErykaNoBadu

Wild Robot is the best animated movies I’ve seen in years. I had never teared up watching an animated movie before seeing it.

It's Jay

💯🔥🔥

Bryan Xavier


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