James is u can try freezing the rice and then heating it up ! I found out that doing it that way decreases the effect on ur glucose
Dai Vanderveer
2024-11-26 20:44:50 +0000 UTC
Privilege by the weekend is a song you guys should check out. It’s an absolute vibe!
Dylan Phillips
2024-11-21 01:15:01 +0000 UTC
I apologize just like Ellis 😂😂 idc idc idc I'm over it move on 😂😂
Jesayla Ferrer
2024-11-20 12:43:46 +0000 UTC
Banger that not many people know of or don't think is a banger: Giftur leiknum - Herra Hnetusmjör. It's Icelandic but give it a listen it will make you want to learn the language!
Sigurður Pétur
2024-11-19 12:26:30 +0000 UTC
James do you wash your rice?!
Sigurður Pétur
2024-11-19 10:08:20 +0000 UTC
You can always watch it bro and not really you can hear they explain and go though it well but again you have access to the videos too stop crying man
Jack Gee
2024-11-16 19:42:36 +0000 UTC
Still in love - atm luv
Phillip Smith
2024-11-15 21:28:08 +0000 UTC
Rem won this easily. Ellis is def in his bag tho
Jube
2024-11-15 20:17:52 +0000 UTC
My song recommendation is Papaoutai
Song by Stromae it's in French so you might think it bullshit but it's really nice context: it's about the artists relationship with his father who basically wasn't there.
Sela.D
2024-11-15 15:57:01 +0000 UTC
My go to is - i understand what you’re saying but…
Jiggz
2024-11-15 12:13:45 +0000 UTC
What’s fuhads song called does anyone know? Can’t remember if he says! Tnx:)
Jodie Hetherington
2024-11-15 09:49:45 +0000 UTC
This connections stuff is shit for the audio listeners
Jake
2024-11-15 08:08:24 +0000 UTC
Freeze the rice first and it reduces the absorption of carbs by 50%
Dr. April
2024-11-15 07:11:59 +0000 UTC
Anyone know the name of the glucose tracker?
Jay Kay
2024-11-15 00:19:23 +0000 UTC
My 2 submission for song of the week:
https://youtu.be/l_TxkiiF_R8?si=AbhvpQ51Q91JvaRv
https://open.spotify.com/track/7vevUV5uIP4vL5fRhrSSmc?si=_LDboJlITkiTngeJmm3l4Q
Christian
2024-11-14 23:32:18 +0000 UTC
All high GI carbs will spike your insulin because they convert to sugar in your system, whether you eat lollies or rice. They then convert to glycogen which provides your body with energy. Carbs are essential around training so maybe try eating your rice before and after training so the spikes are around the times you need the most energy
Dione
2024-11-14 23:19:42 +0000 UTC
disciples- tame impala
move on up- curtis mayfield
groupie love- lana & asap
calm days- m huncho
big lie- post malone
can’t get enough- j cole
thrill- french the kid
❤️
sophie
2024-11-14 22:35:37 +0000 UTC
I love y’all n mean no harm but yas need to add in more funny shit, they’re getting to be a lil slow and repetitive
Vic James
2024-11-14 19:48:37 +0000 UTC
💕
Chocolatecreole_
2024-11-14 19:24:25 +0000 UTC
FYI James, if you refrigerate your rice and reheated it, this will prevent a glucose spike. Same for many other simple carbs! Let us know what the results are for second day rice
TinaCanada28
2024-11-14 18:48:23 +0000 UTC
i might stop skipin the musik segment s/o rem
mrfourthqtr
2024-11-14 18:47:42 +0000 UTC
Rice is still a grain. You need qinuoa or some
mrfourthqtr
2024-11-14 18:18:23 +0000 UTC
Not bangers but just great songs not many people have heard of
Not dark yet - bob dylan
Hurry up and wait - stereophonics
Fleetwood Mac - landslide
Christopher cross - sailing
Led zeplin. - ramble on ( it’s essentially about lord of the rings )
Michael Jackson - human nature
Mumford n sons - woman
Rusted root - send me on my way ( people associate this song with Matilda and ice age but don’t know the actual song )
Callan
2024-11-14 18:16:42 +0000 UTC
I’m listening to the pod at the gym and Rems song of the week GASSSSSSSED ME TF UP 😎🦾🦾🦾🦾
Daniele Poubel
2024-11-14 17:27:21 +0000 UTC
Good looks
ErykaNoBadu
2024-11-14 16:50:35 +0000 UTC
Listening at work !!! 😂 had to drop my bangers I don’t think anybody heard rq!!
PTH - Emanuel
Mango - KAMUU ft Adeline
Happy Home - Trevor Jackson
6:45 - Naïka
Hopefully yall enjoy these fr 💯🤞🏾🔥
Melo
2024-11-14 16:40:18 +0000 UTC
Day or 2 rest then back at it
Danny
2024-11-14 16:39:03 +0000 UTC
Banger yall ain't on yet: Oh Devil 😈
https://open.spotify.com/track/1kcfGBb6kSrGqNIMW7rAlB?si=fZv7VNH2Rq-MlfPURUH6EA
RoadHows
2024-11-14 16:26:33 +0000 UTC
Question for the daddies. I did a at home core and glute workout two days ago and my shit was on fire the next 2 days. Are you supposed to keep working out through the pain or you supposed to rest?
ErykaNoBadu
2024-11-14 15:55:11 +0000 UTC
Wild Robot is the best animated movies I’ve seen in years. I had never teared up watching an animated movie before seeing it.