Hello Patrons! I'm sooo close to being ready for steady video production. In addition to getting back into gear after the holiday turbulence, I am working on getting the indoor light just right. So this video has three different light settings.
2024-01-08 03:21:45 +0000 UTC View Post
The follow-along version of this routine is almost ready! For now, enjoy this creative journey from squats to standing twists while integrating yoga exercises to strengthen the wrists, rotator cuff muscles, and core.
2024-01-03 18:34:23 +0000 UTC View Post
I am resolute in my intentions to be an artsy yogini and make a ton of videos this year.
What are your resolutions??
Thank you for the support Patrons!
2024-01-01 02:04:56 +0000 UTC View Post
Hello Patrons! I hope everyone's been enjoying the holiday week. I really love this nutmeg spiced oatmilk, they try and call eggnog. So tasty and indulgent but also light and refreshing. Unlike real eggnog!
This video starts with a low and slow yoga sequence, then gets a little random with me playing around with different lenses and just practicing being really comfortable in front of the camera.
Beyond this video that I'm sharing now, I do have two more videos that I'm soooo clos...
2023-12-29 22:54:57 +0000 UTC View PostMerry Chistmas, to all of my Patrons!
I love these winter solstice times, celebrating the brevity of each day and length of each night. I am blessed to be where I can feel the fire of creation burning, and share this yoga through movement with you. I'll be posting again very soon.
Merry Solstice, and Happy New Year.
2023-12-25 18:38:51 +0000 UTC View Post
I've got big dreams for this theme. This is the first stage. Wanted to share! I hope you enjoy the candid approach, and the quiet natural background sounds.
2023-12-19 14:29:13 +0000 UTC View Post
I would love to share some love with my patrons on the comments of this video!
2023-12-17 17:55:33 +0000 UTC View Post
Some of you have mentioned wanting to see me wearing the flowy pants in my videos, and so I made a wishlist with a number of options.
The wishlist is set up so that all of my patrons can view and buy me items from the list. You don't have to worry about where to send it, because the address is linked to the list.
To make a purchase you just go through the normal purchase process and amazon will send it to me, from you! Everything that I get from the list will be ...
2023-12-13 00:03:26 +0000 UTC View Post
I have a new routine featuring floor work with a kettle bell that I’m loving. This video will be a 15min Pirate’s Booty workout as I’m really just mapping out the routine in my new lacy underwear and sparkly socks (it’s cold).
Once the video uploads I will work on a preview for other tiers.
I shot it on my iPhone because my camera battery charger was not working. I believe it’s working again now so I should have a fresh charge for tomorrow.
I hope you like my new ...
2023-12-12 20:43:31 +0000 UTC View Post
A fun video that shares some good highlights of my December yoga and the patreon tiers!
P.S. sorry if the audio/volume is not the best.
2023-12-10 23:19:56 +0000 UTC View PostFor those of you in Lounge mode :)
2023-12-08 20:02:54 +0000 UTC View PostMore practice from deep squat into backbending.
2023-12-08 20:01:20 +0000 UTC View Post
Creative Lifestyle Content
NEW! Wishlist item 1: it's really lovely
2023-12-06 20:24:57 +0000 UTC View Post
Each one of these videos is unique, taken from hours of footage I recorded experimenting with different angles. Not only did I film so many gigs worth of footage to get some creative camera angle, but it also took a number of sessions just to figure out/ remember how to “mount the centaur.”
I’ve been doing these deep squat exercises since mid-November (circa my “buttermilk and mochi pancake” craving). It's been amaz...
2023-12-05 20:41:45 +0000 UTC View Post
Each one of these videos is unique, taken from hours of footage I recorded experimenting with different angles. Not only did I film so many gigs worth of footage to get some creative camera angle, but it also took a number of sessions just to figure out/ remember how to “mount the centaur.”
I’ve been doing these deep squat exercises since mid-November (circa my “buttermilk and mochi pancake” craving). It's been amaz...
2023-12-05 20:38:26 +0000 UTC View PostTiny video playing around with adding more lifestyle content :)
2023-12-04 21:59:58 +0000 UTC View Post
A little behind-the-scenes from my latest video. I'm sprinkling some essential oils on my skin and it really helps me breathe more deeply.
The oil is by DoTerra, called BREATHE: Laurel Leaf, Peppermint, Eucalyptus, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara.
I love Sagittarius season, because my Sun and Moon signs are Sagittarius. And I feel like I really AM a Sagittarius. Do you know what I mean?
A... 2023-12-01 22:17:02 +0000 UTC View Post
Pour a shot of apple cider vinegar into some warm water and drink a glass with me during this routine :)
I'm planning to use clips from this for a new YouTube video! Ultimately, the final video will include more than Malasana, but these exercises are crucial to mastering the rest.
I love Sagittarius season, because my Sun and Moon signs are Sagittarius. And I feel like I really AM a Sagittarius. Do you know what I mean?
... 2023-12-01 22:11:05 +0000 UTC View Post
More stretching! Less cropped.
2023-11-25 17:47:32 +0000 UTC View Post
You get to eat A LOT when it's mainly plants, and I like it.
2023-11-25 17:45:36 +0000 UTC View Post
It takes me a minute to implement new things but I always want to improve what will benefit patrons. Now I have a method to avoid the confusion of what post belongs to what tier. I guess it's hard to tell unless I specify each post.
Now, each tier gets announced via thumbnail :D
2023-11-22 15:58:39 +0000 UTC View Post
Stay on top, my friends.
It's going to be a fun ride from this hump!
This little video finally came together. I wonder if it's as good as the first YouTube tutorial which got almost 2k views in the first 2 days?
Watch first tutorial on YouTube
As you can see, I moved my yoga room around! It is actually a big change for the video creation process but I did it because:
#1 i want to have a 90d camera angle
#2...
2023-11-19 19:21:23 +0000 UTC View Post
Heyyy Patrons,
It's time for another November Yoga YouTube video! The file is still "writing" to my computer but this warm up routine is ready!
What makes this practice most amazing for me, is that I'm not focusing on hamstring flexibility at all. This Uttanasana creation is primarily about conditioning the hips (and solar plexus). My butt is loving the tone of isometric and isotonic actio...
2023-11-19 18:00:05 +0000 UTC View Post
I have some fun things to share this week! But first, do you think this one is good enough to go viral? :D
These short videos are so much more tedious to make than the longer ones, but I like this format for YouTube. And Uttanasana is a perfect theme to cover everything I want to do in November.
More from me soon. I'm so excited to share the content I've been cooking up for this month and the end of the year! Thanks to everyone who has offered their feedback and suggestions.
2023-11-06 00:11:07 +0000 UTC View PostHello Patrons. It's November! This video is from the beginning of my week, starting the flow journey to standing forward fold.
I have a more in-depth video to share of the practice as it progressed through the week. It will be ready in the next couple of days.
It was really nice to spend time developing this sequence, and I can't wait to share some of the self massage prep I did to get better / feel better in this flow.
YOGA EXCLUSIVE+
2023-11-03 00:56:08 +0000 UTC View Post
Happy Monday, Patrons!
In this routine I'm targeting core upper body muscles to condition the body for a strong yoga practice. I've been busy getting ready for my comprehensive yoga course which I plan to have ready within the next 4 weeks!
The exercises in this video target the following key muslces:
...
2023-10-23 20:38:29 +0000 UTC View Post
I pulled together a YouTube video over the weekend. What do you guys think?
I actually can't wait to get started on the exercises for upper body and core because my shoulders were feeling "rickety" when I was doing the side-to-side cobra. Lots to deconstruct...
Rotator Cuff and Tricep activities, here we come!
2023-10-16 19:25:38 +0000 UTC View Post
Hey Patrons, nothing new in this post but since the YouTube version of this video is public today, here is this 18min version is for patrons to follow along with a full session. I do a minimum of 12 reps on each side for every exercise.
I really enjoyed taking a step back into these exercises, and I'm excited to intensify them soon :) Let me know how it goes!
2023-10-10 16:13:42 +0000 UTC View Post