Feeling the 80’s outfit
🤷🏼♀️ Because, why not?
2024-02-01 02:14:27 +0000 UTC View Post
BethSherwoodYoga posts
Busy day!
Hope everyone had a great Saturday. I’ve been shopping for some new yoga gear and I’m hoping to get a few new videos shot tomorrow .
2024-01-28 00:46:16 +0000 UTC View PostTGIF!
About to hit back and shoulders at the gym, what are you hitting today?
2024-01-26 20:20:53 +0000 UTC View PostUpdates 🫶🏼
I am looking for a new place to host my videos and hopefully give better quality. All are filmed in 4k and I’m losing a lot of quality in my uploads
2024-01-25 23:59:21 +0000 UTC View PostMelting Heart (repost)
The Vimeo link isn’t working, so uploading this here for now.
2024-01-25 23:54:28 +0000 UTC View Post
Glute workout at Home tonight 🫶🏼
When all else fails, RDLs and Hip Thrusts hold me over!
2024-01-24 23:14:01 +0000 UTC View Post
New video schedule
My goals is to have my weekly video up for ALL subscribers by Monday evenings.
2024-01-23 16:55:46 +0000 UTC View PostEvening Flow
Just a short little bedtime flow tonight 🫶🏼
More to come this week!
2024-01-23 01:09:04 +0000 UTC View PostNew tier
My goal is to have the new tier up by Sunday 🤞🏼🤞🏼🤞🏼
2024-01-19 17:32:09 +0000 UTC View Post
New video coming today or tomorrow
Just need to make some edits 🫶🏼
2024-01-15 19:38:50 +0000 UTC View PostSauna time 🫶🏼
Do you ever use the sauna? If not you’re missing out on lots of great health benefits.
2024-01-14 17:46:45 +0000 UTC View PostFeeling better!
Finally feeling well enough to get back to the gym! Wish me luck 🤭
2024-01-10 21:00:51 +0000 UTC View PostYoga for Arm Strength
New Video for arm strength for members only 🫶🏼
2024-01-10 01:18:11 +0000 UTC View PostPajamas Kind of weekend
Hey all, I’ve been feeling a little blah this weekend, fighting some kind of crud. I have some messages to catch up on and a few requests I’m working on. New full length video will be up Tuesday or Wednesday. I appreciate your patience as I take a weekend to rest and listen to my body 🫶🏼
2024-01-08 00:24:55 +0000 UTC View Post