In Moderation

Topics & Guests Requests

Drop what topics and/or guests you want to see! Remember doesn't need to be a dietitian, for example Rob wants to get some self sufficiency people on.

Episode 28 Outtake #2

Huberman vs Rogan

Episode 28 Outtake #1

Oakley!

Episode 23 Outtake #2

Have you tried the new Canadian diet?

Episode 23 Outtake #1

How to play Canadian Football. Yeah, I'm a little behind on posting outtakes.

Update

Sorry I haven't been posting as much, a combination of working on the new website, driving all over the place (7 hour drive tomorrow, yay), and teaching Liam how to use his new email address. Oh, and you know, making a podcast! Exciting month coming up with a guest line up including (pause for dramatic effect) Brendan from Santa Cruz Medicinals?!

Also coming soon to the website store is a merch design I'm particularly proud of, and part of the proceeds will be going to charity fr...

Welcome... To InModeration.net!

Liam and I have created inmoderation.net where you'll find all the regular merch (Patreons still get the gold edition stuff), training app, ebooks and who knows what in the future!  We have an entire list of things we can add as we grow!

Website is still under construction, I have a bunch of nitpicky things and some remnants left over of my personal website, but it's all functional and good enough to launch!

New Merch

The $10 tier is now the Gold Edition Not Approved Mug tier!  (Regular edition will be available in our regular shop)

Winners!

Sorry for the delay, so much to do this week.

Grand Prize Winner - Jason Kumar

• Jocko Go Variety Pack
• Box of Protein Cookies
• Jocko Creatine
• Jocko Hydrate
• Protein Sampler Pack

And all our other winners

Jocko Protein Sampler

• Skylar Bryan
• Dustin Spencer-L'heureux

Xhemist Preworkout

• Megan Weber
• Eddy Gomez
• Gabe Sasman
• Jes...
  2024-03-09 16:21:45 +0000 UTC View Post

Upcoming Winners for Giveaway

We drew the winners while recording with Chem Thug, but after the recording I had to immediately hit the road for a 7 hour drive helping to move. I'll be in touch with the winners when I get back this weekend.

Episode 22 Outtake #1

When we tell you Canadian Geese are vicious, you should believe it.

Episode 21 Outtake #2

This podcast is 100% unscripted, every guest coming into it expects a list of questions and we're just like "Nope, we make it up as we go!"

Episode 21 Outtake #1

While we were figuring out Gabes technical issues we got Tom's Diner stuck in our heads (also referenced at the start of the episode)

Episode 20 Outtake #3

You guys aren't the only ones that ask me about the beard.

Episode 20 Outtake #2

You need to start watching Pitch Mayonnaise! 

More 25th Episode Giveaway!

A big thank you to Scientific Snitch and The Xhemist for even more stuff to give away to you guys!

I'm (Rob) an affiliate of hers, not that I push any supplements, but I've personally been using her preworkout for a while and I know all the effort she puts into formulating it.  I know it's a bit more expensive since she can't buy in the bulk required to lower the prices, but I can at least guarantee the quality is ther...

Episode 20 Outtake #1

See the difference between what Liam and Rob make on Tiktok!

Exciting Giveaway!

That's right, we're doing a giveaway sponsored by Jocko Fuel for our 25th episode!  And what do you have to do to enter?  Fill out forms?  Send us money?  Like, share and all that junk?

ABSOLUTELY NOTHING!  Congrats, just by being here you're already entered!

On my recent post where I talked about In Moderation not having any promo codes some of you said you'd be okay with us having sponsors.  Thing is Liam and I detest the idea of starting each episo...

URL Getting Changed

After having some free time I finally saw where Patreon lets me change the url.  I'll be changing it to https://www.patreon.com/InModerationPodcast

A little inconvenient for everyone to have to update their bookmarks, but this url is much more suited obviously and I wanted to get this done before I have hundreds of links to update everywhere.

Error With Episode 19

I just learned that for some reason the full episode didn't upload, it should be 50 mins long not 30.

I'm reuploading the audio as I write this and should hopefully be fixed soon.

This Weeks Update

First I want to be transparent and let you guys know what the patreon money is used for.  The first cut of it goes towards expenses of course - hosting, editing tools, etc.  Liam lets me take a salary for all the editing and behind the scenes stuff I do.  And then the extra on top of that is starting to go towards developing new merch and stuff to share with you guys.

If there's any phrases or merch ideas we joked about in the episodes that you actually do want...

Episode 18 Outtake #2

"Lighten the fuck up"

Sneak Peek

Who wants a sneak peek at the remastered ending to episode 9?

Episode 18 Outtake #1

Liam needs bigger balls, you heard it here first.

This Weeks News

I've started releasing the full video versions of the podcast on Youtube (https://www.youtube.com/channel/UCuWSp3WMqJLaoC5akMv9BlA).

In order to do this I have to go through and re-edit episode 1-10 (I switched over to keeping the video starting at 11), and as the result of that I'm also replacing the audio in the old episodes on all the other services as I've gotten way better at audio ed...

Episode 17 Outtake #2

It's agreed, Rob puts way too much time into research for videos, the rest of the internet just makes stuff up anyway

Episode 17 Outtake #1

Pippin creates the newest diet soda flavour

Live Call-In Show Starting Soon!

Call-in show will begin in two hours at 3pm PST/6pm EST!

You can join the audience here starting now here, but you won't see any video until we're in the studio and I hit the record button https://riverside.fm/studio/rob-laphams-studio

During the show you'll be able to kinda put your hand up and say you want to jump in.  You can ask us a question or tell us your story.  If you want to ...

Episode 16 Outtake #1

How In Moderation got it's name!

Episode 15 Outtake #1

Chef Mike meet Oakley