wassssuuup everyone!? I just wanted to say thanks to everyone as we recently hit 10,000 downloads. considering we're less than 10 episodes in that's crazy! wait till we're 100 in! Lookin at you Joe Rogan seriously thanks for all the support and continuing to listen to me rant about nonsense. Doesn't make sense to me but I'll take it!!!
2023-11-21 04:30:30 +0000 UTC
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Liam's brownie tries to escape. Don't trust Liam with your baking.
2023-11-20 16:33:21 +0000 UTC
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What do you guys think about this idea?
2023-11-18 20:08:57 +0000 UTC
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Liam got a break and we just recorded episode 8! I'm away from home and probably won't get it edited tonight but you can hopefully expect it out on Saturday!
2023-11-16 23:19:42 +0000 UTC
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Liam and I are trying to get the next podcast recorded but Oakley hasn't been sleeping well these past two weeks, we'll try to set up to record and she'll wake up crying and Liam will have to take of that and we need to postpone (we've tried every night this week so far).
This is just to keep you guys updated on the situation, episode 8 is coming soon as we get the chance to record it!
-Rob
2023-11-15 22:29:32 +0000 UTC
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I want to write a personal thank you to all the subscribers so far. I pay for the podcast hosting, software and everything out of my own pocket and we're now at the point where the cost for hosting is covered, which eases my personal financial burden a bit going into the holidays here.
I'm really looking forward to us redoing our logo in the near future here so that we can start looking into subscriber rewards (in addition to merch). The behind the scenes content will always be acces...
2023-11-09 20:12:29 +0000 UTC
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Liam's been super busy this week between Oakley and some things that came up in life. Hopefully we'll get together this weekend and have a new episode for you guys next week!
Some of the topics you can expect coming up are:
Getting into working out
Deep-dive into protein
Sleep
And don't worry, at some point the Flavcity episode will happen, we know you all want it!
We also want to do episodes covering 3-4 food myths at a time, drop what food myths you want us to ...
2023-11-09 16:39:59 +0000 UTC
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When we started I threw together a logo using emojis in canvas. Thanks to your guys support, the first project we're going to do is get a more professionally made logo.
With an upgraded logo it opens the door for merch if people are interested. Let us know what you guys think both about what you'd change in the logo and if you want to see merch.
Personally I was thinking shirts that say "We already know we're not approved"
-Rob
2023-11-06 00:41:09 +0000 UTC
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Liam forgetting his kids birth date already!
2023-11-05 01:38:50 +0000 UTC
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What topics do you guys want to see us cover, whether something new or more in depth of something we've talked about? What guests do you guys want to see on the show?
2023-11-04 18:28:28 +0000 UTC
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The uncut uncensored version of Liam's angry rant! Dang did he get angry.
-Rob
2023-11-01 19:44:21 +0000 UTC
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We recorded last night with our guest Andy Miller (@andydoeshealthy), I'll hopefully have it edited in the morning and scheduled to post on the 31st.
2023-10-29 05:21:50 +0000 UTC
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Liam felt like he needed a little music.
-Rob
2023-10-26 18:00:35 +0000 UTC
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Keytones? Key-tones? KEY-TOHNS!
-Rob
2023-10-26 17:59:00 +0000 UTC
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Keep your Saturn Fats down people.
-Rob
2023-10-26 17:55:39 +0000 UTC
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You guys don't know this patreon exists yet but we just finished recording episode 6 and discussing starting this page up. I'll be pulling some clips out of it to share with patreons as I edit each episode. We'll also schedule a call-in show once this patreon is up and running and I'll be posting about it before hand.
Patreons also will be getting a unique role on my Discord server, https://discord.gg/VbDbYpzn...
2023-10-24 22:19:21 +0000 UTC
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