Art piece 3
Behind the scenes (need some refining/ working on!!)- but forever working on it and testing new ideas in mind and creation π‘ π π π
π§ββοΈ
To bring together more movement/ handbalancing/ contortion/ dance, a mixture of lighting, amazing location and perfect music + outfit match π- we will get there π
Thank you for being here with me π₯° we are only just getting started β¨
2024-10-13 12:19:08 +0000 UTC
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Good afternoon all,
I hope you are having a lovely week so far :).
This week has been busy as always!! I think we are finally getting to the point where routine is becoming its own. It always takes some time to find/ perfect the optimal routine for my training and nutrition, which contributes to all my goals and leaves little room to drift/ go off course.
I am fortunate to have meal prep restaurants in Bali. My diet is always slightly different depending on...
2024-10-10 06:17:31 +0000 UTC
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π§ββοΈ π
2024-10-09 03:03:13 +0000 UTC
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β€οΈ π«Ά
2024-10-06 08:30:13 +0000 UTC
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Magic in the jungle π π§ββοΈ π
I hope you love as much as I enjoyed creating this pieceβ¨
Thank you for being here π³
2024-10-06 06:56:24 +0000 UTC
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Stillness is key β¨ π
2024-10-05 03:15:33 +0000 UTC
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π§ π A very exciting weekend is coming up as I am heading to Ubud to hopefully film something beautiful ππ₯°
Sending all my love to you all π€
2024-10-04 06:21:27 +0000 UTC
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Happy October, all!! π π»
What a month it will be π
Hyrox training has started, handstand training is in full swing, and we have some fantastic locations where I will be filming movement coming up- (Next stop this weekend- Ubud to film something special). I feel everything is coming together very well, and some magical things will hopefully be coming your way β¨π€Έ
We are not even two weeks into this trip, and it was exactly what I needed. I feel ...
2024-10-02 06:26:50 +0000 UTC
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Feel good gentle body morning movements π§ββοΈ πββοΈ π
2024-10-02 03:57:55 +0000 UTC
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A little dance flow to start the day π π
2024-10-01 01:11:01 +0000 UTC
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The artist seriesβ¦.
Open for your interpretation π π§ββοΈ β¨
Have a wonderful start to the week!
Sending you all so much love and gratitude π
2024-09-30 02:17:01 +0000 UTC
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π§ββοΈ β°οΈ πΊ π³ π€ΈββοΈ βοΈ πΏ π β¨
2024-09-28 00:32:46 +0000 UTC
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My life in moving art πΌοΈ π π³
2024-09-27 12:35:20 +0000 UTC
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πββοΈ π π³ π π§ββοΈ
2024-09-26 05:45:13 +0000 UTC
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We are finally settled into Bali life and have started with all the training!
I can safely say I am feeling very achy today!!
The first three days of Hyrox have been challenging, to say the least. But they have also been very enjoyable. Itβs good to have a variety of different training modalities in a session, and I love focusing on more fitness-based/ endurance exercises again.
This week is also my first week back to handstand/ contortion training. I am ...
2024-09-26 05:42:11 +0000 UTC
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Awakening Divine feminine energy through movement meditation π§ββοΈ β¨ π
Happy Sunday all π«Άπ«Ά
Calm before the Hyrox journey!! starting tomorrow πͺπͺ
2024-09-22 08:55:26 +0000 UTC
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π π
2024-09-22 00:29:30 +0000 UTC
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Gentle stretching πββοΈ π
2024-09-20 10:00:11 +0000 UTC
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Building the optimal morning routine β€οΈ all starts with movement π
2024-09-20 08:17:55 +0000 UTC
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Tomorrow is the day!
We are finally heading back to Bali! My flight is in the morning, so I will leave fairly early and be in for a full day of flying (I think itβs a total of 17 hours with one stop in Singapore).
Itβs been a productive summer, with my body in peak condition and all things movement-related. Now, we are ready to take things up a notch with movement and creation, hand balancing, and contortion, and enter the next fitness chapter!!
There i...
2024-09-16 15:20:51 +0000 UTC
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I hope you love strawberries as much as me π
Love you all so much and thank you for being here β¨ π
2024-09-16 14:54:41 +0000 UTC
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Sending you all so much positive energy and a wonderful start to the week β¨ π π§ββοΈ
2024-09-16 14:18:38 +0000 UTC
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π π
Sending you all so much love and hope you have a wonderful start to the weekend π«Άπ«Άπ«Ά
2024-09-14 05:59:54 +0000 UTC
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A little sneak preview of first pic from the photoshoot β€οΈ I hope you like π
2024-09-14 02:11:09 +0000 UTC
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π π π
2024-09-13 17:21:08 +0000 UTC
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A very mixed vlog, and it hasn't been an easy decision at all π₯Ή nor has it been a decision I have taken lightly.
Sending so much love and gratitude to you all β€οΈπβ€οΈ
2024-09-12 22:47:40 +0000 UTC
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Working on interpretation and flow π₯°ππ«Ά
2024-09-11 09:51:59 +0000 UTC
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β€οΈπ₯°π€π
2024-09-10 15:19:58 +0000 UTC
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In love with these new silk items and was so excited to show you guys π I bought them for the photoshoot and Bali π«Ά
Have an amazing Sunday β€οΈ
2024-09-08 12:50:37 +0000 UTC
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Good morning everyone!
Happy Sunday! I hope you are all having a wonderful weekend :)
We are exactly one week out from the competition!!
Itβs been a hectic couple of days with photoshoots and final preparations, but we are almost ready for everything.
I had a refeed yesterday, and my body responded well, so we may have more going into the show.
This week, I am very sorry for my slow responses to messages, comments, etc.! I promise I will...
2024-09-08 07:26:00 +0000 UTC
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