- Intense MUSCLE RELAXATION - High Quality (DOWNLOAD)
Added 2019-12-08 20:58:48 +0000 UTC- PRE RELEASE - (08.12.2019)
- UPDATE - (02.05.2020)
Intense MUSCLE RELAXATION - aims to provide complete relaxation to the muscles of the entire body, thereby reducing tightness as well as clearing and calming the mind. It also helps accelerate recovery, reduce inflammation, and alleviate chronic pain. IMR is highly recommended for those who suffer from muscle stiffness, chronic pain, or stress-related ailments. By incorporating it into your routine, you can experience a significant improvement in your overall physical and mental well-being.
The production is based on binaural beats and is assisted by calming music.
For best results, listen to it while lying down in a comfortable place and position.
Music used:
Royalty Free Meditation Music 528Hz Meditation
www.highermindroyaltyfreemusic.com
Comments
Binaural beats -> speakers
Binaural Nutrition
2025-08-08 09:20:50 +0000 UTCSpeakers?
Anmol Singh Bundela
2025-08-01 14:08:17 +0000 UTCFor as long and as little as needed. Max 1.5h.
Binaural Nutrition
2025-05-14 11:54:42 +0000 UTCHow many times
Tala
2025-05-12 08:34:56 +0000 UTCThank you so much for taking the time and for your guidance Sir - that makes Complete sense and all these days I was thinking that these supplements would be immediately absorbed in to my body since I try to starve atleast 6 hours before a workout and the work out would leave me hungry like a sponge for nutrients.... I guess I have been wrong all these days... Truly appreciate you being there for us Sir
Kush Narula
2020-05-22 18:54:27 +0000 UTCAttempting to reduce inflammations immediately post workout, or preventing from them pre workout, will be allways a shot in the own foot. All of products/factors that reduces inflammations (i.a. omega 3 fatty acids, vitamin C, many of liver defenders, but even cold shower) must be avoided at least 6 hours before/after training session. Explanation: the main goal of every kind of resistance training is to cause inflammations (via e.g. weight lifting), so the organism is forced to trigger adaptative processes, ultimately resulting in muscle growth. Then why to avoid them? Obiously it's good to help the organism to reduce the inflammations afterwards (by a proper diet, active regeneration), as well as taking the supplements (i.a. omega 3 fatty acids will also promote protein synthesis), however the time interval should be maintaned, so the organism can fully initiate anabolic processes at first.
Binaural Nutrition
2020-05-22 17:13:05 +0000 UTCSir just a question if I may request some guidance based on your above comment - I usually take Raw Eggs, Multivitamins & Cod Liver Oil / Salmon Oil capsules post Workout ( like within half hour ) - so this could be the reason I don't get great growth from my workouts no matter how intense I go ? Shoul I avoid these going forward Sir ? I don't have anything else apart from Raw eggs as my post Workout protein but I guess they have Omega too.. should I avoid the supplements and take Eggs alone or should I avoid that too...
Kush Narula
2020-05-22 15:22:15 +0000 UTCThank you so much Sir - it works fine now
Kush Narula
2020-05-22 15:17:00 +0000 UTCI would recommend to use it away from training session (6-7 hours), because of the reason you have mentioned. Reducing inlammations right after training will firmly decrease the effectiveness of training session. Thats why it is a big mistake to supplement e.g. witamin C, NAC or Omega 3 nearby training session, that is focused on strength/muscle development.
Binaural Nutrition
2019-12-14 18:54:39 +0000 UTCWould this be good immediately post-workout? Would love the muscle relaxation but not sure if reducing inflammation immedately post-workout is good for growth of muscle.
Lee
2019-12-14 16:40:39 +0000 UTChelps me sleep and feels great
yessirr
2019-12-10 06:52:49 +0000 UTCThank you for this
Ben Delnero
2019-12-09 06:20:10 +0000 UTC
