- Beat Your Personal Record - One Rep Max (Forcefully Stimulated Nervous System / Mindset)
Added 2019-09-19 09:19:54 +0000 UTC- PRE RELEASE - (19.09.2019)
- UPDATE - (27.01.2020) - Test phase has ended.
This highly potent production is designed for only one primary purpose: to establish a proper mindset and stimulate the central nervous system to enable your body to reach its full potential. It's a perfect choice for lifters and every athlete that aims to break personal records in every task that requires a maximal power output, focus, and temporary, but very intensely, stimulated central nervous system.
In the following article ( https://www.patreon.com/posts/how-to-properly-25734064 ) you may read about one of the best warm-up progression method that will allow you to successfully beat your personal record.
Before your first attempt at RepMax, I recommend taking a 10 minutes long break (after completed warm-up and pre-sets). That is also the best moment to listen to this audio.
