Hi all
For those on top tier, check my latest splits workout. As part of the top tier you get access to all my workouts with audri asana as well as my workouts here.
For those who would love to see it checkout my workouts and all audri asana workouts below:
My latest is a new fun workout with
@audriasananude
Fun and Frisky—
Slip and Slide workout for you up on our Vimeo page. Be sure to check it and her out! Or join top tier to receive for free.
https://vimeo.com/ondemand/slipnslideworkout
For those looking for more nude yoga, workouts and dance check out my new top tiers for over a years worth of content.
People often ask top benefits of working out naked:
Builds better self acceptance/love
Build better body awareness and control
Helps the skin breathe
Builds a strong mind muscle connections
Helps release body stigma and shame
Builds better connection to your body in turn better sex life.
What things do you struggle with about your body?