Finding the inner realm

It has always been fascinating to me how things can be simultaneously true & false, how people can be good & not ideal all in one. How someone can love you in a way that is beautifully unconditional while still conditional too. Discovering honesty in this is terrifying at first, to be an explorer of the human experience means to be pulled through the many tastes, smells & sounds of being alive. By speaking with what is true in the moment we let go of embarrassment, we admit everything on our page, strengthen our voice & pull fears/emotions out from the shadow of shame/avoidance, to in turn move into wholeness. Social media has so much preaching, what is ideal, who is wrong or right & this ends in lots of good advice. But it still leaves us unwhole, as we focus on others instead of our own truths. I can see this every time I write & someone will read the caption & the only focus will be the visual. Or the way the world judges each other through magazines. The words, hearts and souls will be forgotten for the attachment to the visual and our own projection. We think we are helping ourselves & others by shame, judgment or this focus but in the end we never find truth or strengthen our voice this way, to move towards wholeness. The more time we give to the internal realms, the more we will begin to detach from the thoughts, patterns & beliefs that do not serve us. Patterns & beliefs that block & barricade us from our heart and this is the gift of presence, sitting & observing externally but feel peace internally. The calling then becomes we unmask ourselves instead of projecting on others, as the spirit is asking us to move forward to our own healing & help us find our truest self & heart. If you are an explorer of the heart/spirit you will be broken/open & born vulnerable many times in your life. To heal we have to care for both the beauty & the strife in life. To be whole we have to be caring for the ever shifting current of truth knowing there is no right or wrong or good or bad in us, or anyone. There are just our reactions of unaware, triggering, triggered, healing, healed and love (kindness, compassionate observation). When we go into ourselves it brings us both to insanity and revelation. It shows us how if we find the truth we must first meet the untrue. It is how it teaches us we should not be disheartened when we meet pain/fear whilst visiting the stillness within. Because on the other side of hurt there is peace & no amount of fear can justify keeping us from fully experiencing life & all the love it has to offer.