Every woman should have the confidence to feed their child as a Nature intended, whenever and wherever she is.
My daughter asked to nurse since we were too early for the daycare to be open while visiting our family in Las Vegas. Heading to the gym.
Feeding before a workout is good to do in order to prevent the lactic acid taste the body produces after a hard workout that most babies and children dislike.
Feeding before working out also helps to calm the child before they go to daycare or school and gives them the confidence to enjoy their playtime.
Confidence feeding is feeding your child whenever and wherever as needed without embarrassment or shame. This helps to normalize breastfeeding. Every child in the world should know that this is the way nature intended us to feed our babies and it would stop the unnatural spread of uneducated judgments and opinions from a less than healthy society trying to stop the nourishment and building of a superior and strong immune system of a child too early.
Bring out the breast and breastfeed your baby here, there, or wherever you need to.