2025 begins with a 5 Friday month! And what better way to start a new year than with a little vacation for your brain? In this self-care file, I invite you to embrace being kind to yourself and to interact with other compassionately, as you learn to just not notice the negative things around you.
And new for 2025, there will be videos of the weekly files! As an 18+ creator I can't upload them directly yet, but here is a dropbox link so you can download this week's file directly: https://www.dropbox.com/scl/fi/s9tooscps6ysddecrotqd/Brain-Vacation-Final.mp4?rlkey=bspi9n3lykseo7zm4idf705p5&st=frsoitcz&dl=0
And subtitles: https://www.dropbox.com/scl/fi/e57lyclhfbm6aoeicp07r/Brain-Vacation-Final.srt?rlkey=iomqrf7pragiwnu4su8ryokrl&st=j8z75wh4&dl=0