Let's make a path to the place where there is nothing as compelling to your brain as sleep is to all of you.
This Self-Care file explores the connection between trance and natural sleep, and contains the simple suggestion that your unconscious mind will actively work to make sure you actually slumber when you need to.
Please note: the audio on this file starts a little bit after the session started, but listeners, especially if you have experience with my work, should have no difficulties quickly dropping to the point where you would have found yourself had the first moments of the session been included.
https://www.dropbox.com/s/f9dplfduj37p1u3/302DC%20Better%20Sleep.mp3?dl=0