NickyNinedoors

NickyNinedoors

Requests!

Added 2020-05-11 18:42:17 +0000 UTC

Drop your workout and pole/movement instruction requests below! I’m in the mood to make some videos!

Comments

Conditioning exercises/progressions for inversions please! :)

2020-08-30 16:44:17 +0000 UTC

These are all really good! I’ll get started on these topics! As far as looking like trash on spin... sometimes we have to just express the awkward parts of transitions in a slower way and make it more of a thing.

2020-05-12 08:02:47 +0000 UTC

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