Yup, and it'll take a fuckton of sperm to get a good amount of protein.
Here's an interesting bit of more details about that:
The average amount of protein in one ejaculation is approximately 0.25 grams (250 milligrams). This is based on the assumption that an average ejaculation produces 5 milliliters of semen, which contains around 50 milligrams of protein per milliliter. It's important to note that individual variations may occur.
Ingesting Semen: Are There Nutrients, and Is It Safe? - WebMD
May 18, 2024 — Featured. Researchers who reviewed several studies on this topic concluded that the average amount of protein in semen...
WebMD
Does Semen Contain Calories or Other Nutrients? And 28 Other Facts
May 2, 2019 — A 2013 review of studies looked at the nutritional composition of semen. It found that the average protein concentratio...
Healthline
Semen has as Much Protein as an Egg White? True or False - YouTube
Mar 3, 2025 — and with that you can get close to about 5 g of protein. ... so you're getting less than 0.2 gram of protein in an ejac...
YouTube ·
Rena Malik, M.D.
((Copy and pasta'd from someone else in Discord. (But all valid sources, I looked some of it into myself, esp. Dr. Malik. She's very interesting doctor and educator of medicine)).
Ziyn
2025-08-22 03:52:01 +0000 UTC
The thing about a woman swallowing semen is more about her not wasting it when it's already in her mouth. Providing some level of nutrition is just a selling point, not a replacement for a daily value item.