PLUS Strength Fitness Off Skates - (MAY Week 3)
Added 2023-05-19 14:02:35 +0000 UTCWelcome to strength week where we focus on our fitness and drills to help us to develop and progress as skaters and more specifically, continue to unlock the techniques and skills we’ve been working on throughout the month!
In this fitness class, we get our endorphins flowing and today is our first strength session off of skates and I have to say, I actually really enjoyed it but I’d love to know what you thought in the comments below! Would you like more strength classes to be off skates so that we’re able to do more or do you like the mix of both on and off, let me know :)
*Please make sure you wear protective gear for your safety, check your space is nice and clear and stay hydrated in all classes*
Join the private facebook group: https://www.facebook.com/groups/rollerskillzfamily/
Feel free to post any practise videos, ask questions and share your thoughts on this group, I would love to create a positive safe space and a lovely little community for the RollerSkillz family, so the more you get involved, the more that can happen, plus I love to see them!
Connect to discord (a messenger chat room for everyone in the RollerSkillz family): https://discord.gg/zw33FvY9V
