Practicing my reverse striptease regularly helps me get out of my head. Thinking of things in a different light has done wonders for my brain chemistry. I had an instructor who used to tell me that when I’m depressed or frustrated I should stand on my head. That literally changes the way I look at the world. I see the same result from reverse striptease. It forces me to look at everything in a different light.
David Johnson
2024-07-22 01:13:11 +0000 UTC