So many of you have reached out asking for floor work drills. Here is a little short floor routine to work on. Start with the stretches to help you achieve these positions then go on to the short tutorial, practice it with me a few times in the video then be sure to do these exact movements on the opposite side to balance your muscles. I usually spend from one to 2 hours slowly using these stretches throughout the day. Please let me know your thoughts. I hope this helps. (Lighting is not great, sorry) shoes by www.luckyloushoes.com
Blake G
2019-07-09 07:06:44 +0000 UTCJose Rivera
2019-07-09 02:37:31 +0000 UTCdaVEE
2019-07-08 19:44:57 +0000 UTCZAIN
2019-07-08 16:15:21 +0000 UTC