Indeed. For Travis, there are yoga viyasas specifically for you issue. It fixed me up and I'm older than you Take care namastay
2022-11-14 03:42:57 +0000 UTC
I recently joined your patreon thanks for having me. I have want to begin yoga for somitime but I dont know where to start? Since you are the Guru I wantied to ask you. I am a 58 yr old man with very tight hip flexors posible sciatica. Where should I start with yoga?
