XaiJu
Nina in Sauna
Nina in Sauna

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Cold plunge ๐Ÿฅถ unedited video

Itโ€™s one of those mornings in Hanko when the air suddenly feels different... sharp and crisp, like the first real sign that summer is behind us ๐Ÿฅฒ I donโ€™t want to admit it, but autumn has arrived. The sky is bright, the breeze is cool, and thereโ€™s a little heaviness in me, the kind that comes when the warm season ends ๐Ÿ‚

I head to the sauna, already grateful for the heat. Part of me wants to skip the swim this time, but I canโ€™t resist at least testing the water. I dip a toe in. Temperature of the water is about 15 ยฐC (59 ยฐF) and that shock is enough to push me over the edge. I go all in ๐Ÿ˜

The water is crystal clear, almost silvery in the light. My whole body tightens at first, but then thereโ€™s that rush! the way the cold sweeps away every trace of gloom ๐Ÿ˜Œ For a moment Iโ€™m weightless. Just breathing.

And then Iโ€™m running back to the sauna!!!

Skin tingling, heart racing, smiling to myself. The heat wraps around me instantly, steam rising, and the contrast feels perfect. Thatโ€™s the beauty of this season: even as summer fades, these small rituals make me feel more awake than ever ๐Ÿ˜Š๐Ÿ”ฅ

Comments

Poetry

J

โ€ฆalso, you must get in the water quickly for the full effect

James Carter

hahahaha ๐Ÿ˜… you can get used to almost anything! ๐Ÿ˜

Nina Laitiala

so sweet of you!! ๐Ÿ˜Š you inspire me to make a singing video! ๐Ÿ”ฅ

Nina Laitiala

I would love to come home to that smile. So bright and genuine.

Michael G Putro Jr

You have a lovely voice. Singing or simply talking. I never grow tired of it ๐Ÿ˜

Michael G Putro Jr

If a Finnish person says that it is refreshing water ๐Ÿค” that water must be freezing ๐Ÿฅถ. I'll pass ๐Ÿ™‚

Koruscan

This ainโ€™t even cold yet ๐Ÿ˜Ž

Nina Laitiala

Yess do it!!! You have to know how it feels like when you come out the water! It is like getting high but naturally! ๐Ÿ˜๐Ÿ”ฅ

Nina Laitiala

Omg I hate cold water, but I want to try bath in winter and sauna after, we have many nice places where you can do it in Sweden

M K

Courageous to enter water that cold! But you handled it fine! ๐Ÿฅฐ

Harro Smit

I used to be so shy about it when I was a kid! But now I can't even remember it is there ๐Ÿ˜Š how do you feel about yours? (:

Nina Laitiala

Hey I also have vitiligo!

Zachary Compton


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