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Nina in Sauna
Nina in Sauna

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Answering a Subscriber’s Question 🔥

The first time a German friend started waving a towel in the sauna I was so confused !?!??! Like, what on earth is happening here?! 😅

She told me it’s part of Aufguss ✨ a special ritual in Germany where a sauna master pours water on the stones and then spreads the steam with big towel movements 🌬️🔥

In Finland we don’t have anything like this, so at first I thought it looked a bit silly… but when I felt how the heat wrapped around me, I realized how amazing it actually is 💛

I definitely want to experience a real Aufguss myself and with my van roadtrip coming up soon, it’s something I’m really looking forward to 🌍🚐😊 any places you recommend???

Comments

In Germany you should visit Vabali Spa in Düsseldorf or Mediterrana near Cologne :) I think Vabali Spa is a company with other places in Hamburg, too.

Nile600

I learned how to go to the sauna from a Finnish friend and I love the sauna the way the Finns practice and enjoy it.

Dani

I like it quiet in sauna!

Brenkabrinkl

I also suggest Aqua Dome, on the Austrian Alps, or Badeparadies in the Black Forest in Germany! They're both huge, with many many different types of saunas and Aufguss! Highly suggested :) I'd love to meet you there

Ardi

Here's a great article about a sauna revival in Ireland! ❤️ https://www.nytimes.com/2025/09/09/travel/irish-saunas-beach-cold-plunge.html?unlocked_article_code=1.kk8.3S9T.yEWD4NFoK9EU&smid=nytcore-android-share

Transformational Storytelling

Not only Finland, all the Nordic countries like Germany, Sweden, Norway (and also Russia, although not very popular)

Coso

I could never in a million years be naked in a sauna, or anywhere else in front of friends. I get that its more of a cultural thing in Finland, but I'm way too self conscious

Northman

Interesting 🧐 but I think the Finnish version is more my speed.

Bigtrouble59

I visited Thermen Bussloo in The Netherlands. It is a wellness resort with 18 saunas, springs, pools and more. Even aufguss. Hop in your van and pay us a visit 😁👍

Gumpla

Here in the netherlands we do it also. Pour water on Stones and swipe a towel around.

Ivo

They do this in Denmark as well 👍

Gumpla

First time you'll come in the south of switzerland, you've to go to termalsalini in locarno. Amazing aufguss cerimony...

Fabio Busetto

Someday, you could come to North America experience a Native style sweat lodge.

Me Burntnerves

Mondorf-les-Bains, Luxembourg - great aufguss, not to crowded!

Iacek Plucinski

There is even a full on World Championship where national champions can compete. https://aufguss-wm.com/

Obelix

Look up mediterana.de it's a huge sauna near Cologne! If you want more details let in touch.. they have huge Aufguss there

stuart cunningham

In Italy they do too. In the north. Meran therme for example. It's great

Emanuele Cortinovis

Also, in Oslo, there is The Well with many different saunas and very good sauna masters performing a great variety of aufguss

Mölle Nöh

Vabali spa in Berlin or Düsseldorf is one of the greatest and they use Natural oils for the Aufguss.

Dimi

Therme Erding, near Munich. The Therme itself has an area of 185 000 sqm, which makes it the biggest in the world. The sauna area contains 24 different saunas over an area of 13 600 sqm It is fantastic to spend the whole day in and explore all the different themes of saunas. Rusian banja, finnish sauna, meditation sauna, aroma therapy sauna, herbal sauna, steam sauna, Kelo sauna (the sauna that is out to kill you), you can have an antique Roman bathhouse experience, there is a beer sauna, tropical, citrus...... endless I would be honored to show it to you, if you come to Munich.

Manuel Dornbusch

Defo, Termy Rzymskie in Poland. With the biggest sauna in Europe, special for that type of ceremony. ❤️

Mariusz Oleksy

Obermain Therme in Upper Franconia (Bad Staffelstein)

wouldyoukindly

Therme Euskirchen (near Cologne) - it is allowed to stay overnight in the van. In Germany we have big „Therme“, a lot of saunas, water pools, relaxing area (for a nap), restaurants included, professional massage area. Sometimes a bit crowded, but usually you’ll find a quiet space (avoid weekends/ public holidays). You can spend a hole day inside. Also we have smaller places, 3-5 saunas, a small pool, small „restaurant“ and relaxing area. Quieter, more elaborate „Aufguss“. Another recommendation is Loma Sauna Osnabrück- also allowed to stay overnight with a van. That is quite common. Most saunas are mixed (usually one day a week women only), and all are without clothes. Bathrobe usually mandatory for the restaurant! Enjoy - a little bit different to Finnland but i like it. Greeting to Finnland - from a Van user on the way to experience a new sauna tomorrow.

Frank Ehl

Wow, I didn’t know that it’s also so big in the Netherlands and Belgium! A sauna theater with a whole show sounds incredible !!!! I’d really love to experience that one day 🙌🔥 Thank you for sharing!

Nina Laitiala

Im so excited to go and experience this!!! 😁

Nina Laitiala

Hi Nina, Not only in Germany the aufguss is well known and exercised. Also in the Netherlands and Belgium. Thermen Berendonck and Thermen Bussloo in the Netherlands even have a sauna theater where the aufguss is a whole show with videowall.

Koen Van Volsem

There is also a Vabali near Hamburg, if this fits better to your route ;-)

Frank

Obermain Therme Bad staffelstein 👍

Felix

Aufgüsse are sauna but as special event with music and all kinds of scents!

crystalpep64

Vabali in Berlin !

Keith campbell


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