I don’t believe so no. It really depends on your outcomes.
I find 3 sets of a breathwork exercise daily to suffice.
Joseph Tainsh
2023-10-15 20:23:24 +0000 UTC
hello joseph, I would like to thank you for your content. Life changing stuff man. Do you think there is an upper limit to how many times you should do breathwork per day?
justin
2023-10-15 14:36:58 +0000 UTC
You honour me brother🙏🏽
Joseph Tainsh
2023-10-13 19:39:39 +0000 UTC
The only membership worth the money. Keep up the work Joesph.