back routine
Added 2025-02-03 16:05:11 +0000 UTClearned back routine
it is the most difficult part since i have no back muscle Lol
Comments
yes ✅February
H2O
2025-02-06 10:48:50 +0000 UTCohhh!!
툥이 tyongeee
2025-02-06 05:05:15 +0000 UTCabs workout right?
툥이 tyongeee
2025-02-06 05:05:11 +0000 UTCGaming life can get ya if do too many hours for 100% completion. Many neglect the back because we see the front looking all fine n stuff. Strengthening your core will help with back issues and prevent that gamer hump.
H2O
2025-02-04 11:13:36 +0000 UTCThe first exercise is very similar to one one I was doing during physiotherapy to get back some muscles after my back surgery
Olympie
2025-02-03 18:09:46 +0000 UTC
