Grief is the emotional and psychological process experienced following the loss of a loved one. The five stages of grief processing, according to the theory developed by Elisabeth Kübler-Ross, are: denial, anger, bargaining, depression, and acceptance. These stages are not necessarily linear, and everyone may go through them in different ways and at variable times. The grieving process can be long and complex, but it is important to face it in order to heal and find peace.
This series of morphic fields is intended to accompany those who are grieving the loss of a loved one, to help them in their processing.
You can use the morphic field that resonates with you the most, or use them all in succession.
Today, I want to present a morphic field that addresses the phase of DENIAL:
I wake up every morning hoping it's just a bad dream... but then I realize it's the sad reality. I loved you so much... and now you're gone... I wish I could have said goodbye, I wish I could have told you even more how much I loved you... but now it's too late.
I can still smell your scent and imagine your sweet smile that used to light up every time I met your gaze. Memories flood my mind like a furious storm, making it hard to even breathe. I just want to shut myself in and not face the reality that tore you away from me.
Denial takes hold of me, fighting against acceptance. I can't believe you're gone, that your heart no longer beats. It seems impossible, irrational. I cling to every word spoken by people who know of your passing, hoping it's just a cruel joke, an elaborate lie.
I often find myself searching for meaning in all of this, thinking there must be a mistake, that you will soon return bringing your love, energy, and warmth. But then I look reality straight in the eye and understand it's all futile. You won't return. It's so hard to accept, so hard that my mind refuses to believe it.
You were an important part of me, I realize that completely now. What I feel is a sense of loss, like a leaf in the wind. My soul is dismayed, my heart is shattered into a thousand pieces. Yet, I try to grasp onto every memory, every image to keep you here, inside my heart.
I know I must face reality, that time cannot be turned back. But I'm still not ready to accept it. I continue to search for your presence everywhere, in the sound of the wind through the trees, in the chirping of birds at dawn, in those photos saved on the phone, or by replaying your voicemails...
Life goes on, but my world is soaked in deep sadness. I only hope that one day acceptance will prevail, that I can remember you with love instead of the sharp pain that grips me now. I hope that one day I will find the strength to take back my life, to honor your memory, and to accept that, even though I can't see you physically, your love will always be with me.
Please do not listen while driving, working, etc.
Use when as long as you want. 2-3 Times a day would be good.
Be constant. Listen at least for 10-15 days, but even more and more to see changes . We all are different, and even our subconscious is :)
NOTE THAT THE MORPHIC FIELD WILL WORK ALSO WITHOUT THE SOUND ON
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