1/17/26 Home Workout: Cardio w/ Legs
Added 2026-01-17 13:00:11 +0000 UTCThe Behemoth – KR8749T
40 seconds on, 15 seconds off, repeat each station 3 times
Push-Ups
Froggers
Squat Jumps
Repeat 3x
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Inchworm to Push-Up
Spiderman Planks
High Knees
Repeat 3x
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Split Squats (L)
Split Squats (R)
Skater Hops
Repeat 3x
Comments
Can someone remind me the app that you use to key in that code?
Antony Villa
2026-01-20 02:11:35 +0000 UTC
