In this Yoga & Qi Gong for Sensual Wellness workshop, we ground into our roots (feet) and learn how to contain our energy, while still allowing room for a sensual softness and movement.
Come back to this practice when you need to return to your roots.
Thank you to our new Patrons for joining us!
Excited to flow together next week.
XO
Rie
Next Class: February 9, 6:30 PM Pacific.