Embodying change through softening (an EMA class revisit)

{tier 3, 5, 6}

Hello my dears! 

Happy June, how are you? 

Are you noticing the seasonal changes in your environment as well as internally? How does the longer or shorter days (depending on what hemisphere you are reading this in) affect you? Perhaps some shifts in your health, libido, creativity?  Feeling a little off is very common when the seasons change because we are always in an interdependent relationship with our environment and any shift in the weather, or breathing in different kinds of things moving through the air (pollen, fire ash, less/more pollution, etc) and the amount of daylight received can affect us mentally, emotionally and physically. Changes in the timing of these natural events, such as when certain flowers bloom or when pollinators emerge are common place now and I am sensitive to how we are finding our way through these things. 

My heart is with you if you are finding yourself challenged and maybe Mercury going direct  today will help too (crossing fingers).

Meditation and Movement is always here for you. I chose this practice from Spring 2021 as a beacon if you are looking for a practice and not sure which one to do.

Even though this session is plucked from a long series, this class works on its own, even if you haven't done the previous ones.

The class introduces a life changing way of breathing.

Think of RECEIVING every breath instead of grasping or taking the breath. 

It is such a subtle shift in intention, but the most foundational one to make a regular part of your somatic self awareness journey, if you are looking to soften the way you live, love and heal. 

Bring your breath home to your body, practice softening your tensions so your breath can be an offering left at the sacred temple of your being. Invite your unique somatic wisdom unlimited space to explore.

Here is the class:

https://www.patreon.com/posts/ema-immersion-4-48809851 

If you haven't gone through the whole EMA Series from last year, I do recommend it, as it covers the foundation of Erotic Movement Arts over 15 sessions. It is a great course to refresh your memory and resource your receptive, flow of erotic energy if you did experience it a year ago.

Use #EMAexploration2021 to find experience this transformative course.

COMING UP THIS MONTH:

-Sunset Qi Gong in Person June 11 in LA, location tbd

-Body Lab Monthly Livestream is on June 26 (included with Tier 5 & 6)

-EMA Monthly Livestream is on June 27 6pm Pacific (included with Tier 3, 5 and 6)

Take care, flow with love. 

Rie

This recording is for your personal practice only, please do not teach or share the content of this recording without permission- this is for safety reasons. You are taking this video class at your own risk, please seek your doctor’s advise if you have any health concerns.

If you are interested in a 1-1 or teacher training with Rie, please contact us for more information.