Hello lovelies.
I hope you enjoy this class in which we shake the heaviness of winter, and move with the blossoming energy of spring. I included a bit of conversation in the beginning around the emotions this transition can sometimes bring, and the medicine for it. Allow this practice to help you bloom through frozen ground.
To your growth and happiness,
Rie
P.S. There will be no livestreamed EMA class in April, but I will be teaching weekly livestreamed classes in May!
Sign up for the EMA May Class Series here
** Please check my Patreon feed for the special discount code created for your tier. **
I would love to see you in May :)
This recording is for your personal practice only, please do not teach or share the content of this recording without permission- this is for safety reasons. You are taking this video class at your own risk, please seek your doctor’s advise if you have any health concerns.
If you are interested in a 1-1 or teacher training with Rie, please contact us for more information.