From the EMA Basics Archives
Hello my dears,
Hope this finds you breathing in beauty.
This class is much more self-guided than other EMA Basics classes. So when you dive in, trust what you need will lead you and lean into full embodiment as you are. You can start by letting yourself feel the ground, slowing down agendas and taking that to do list off of your frontal focus. See what just that gives you. What does it give space for? Give yourself full permission to unfurl, release, expand, and enjoy your Shakti time!
Sending Love,
Rie
Original Class August 31, 2020