Body Lab: Hips & Core Connection FULL CLASS
Added 2020-12-12 20:01:01 +0000 UTCA slow deep exploration of our core and hips relationship. The anti-sitting all day class for a happier back and smarter core. Also a great practice for meditators to sit longer in ease.
You will need: Yoga Tune Up Therapy Balls. Size: Corgeous, Classic and Plus
Order your balls: https://www.eroticmovementarts.com/products
