From the Story Producer:
We’ve got a new video for you today all about why we are so tired all time. We went deep on this one, talking to experts who not only study sleep but who are looking into how modernity is impacting various regions of the brain, and our research highlighted the tension between the amazing processes our brain has evolved to maintain our brain and the continuous stress modernity is placing on those systems.
If you want to learn more on the subject, two books we referenced and would recommend reading are “Frontal Fatigue” by Mark Rego and “Why We Sleep” by Matthew Walker.
~ David
susan dusenbury
2024-10-30 23:31:10 +0000 UTCMadison McCoy
2024-10-10 04:38:12 +0000 UTCDan
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2024-10-08 20:02:00 +0000 UTCAndreas Karampekios
2024-10-04 13:25:06 +0000 UTCJames Lynch
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