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Har_gung

Har_gung

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Last Day in Langkawi: Food Hunt Before the Flight

Around 8 AM we got ready for breakfast and headed to Nasi Pak Malau.


Looking so tired haha — even after a shower I still look this messy!!


2025-08-02 08:33:54 +0000 UTC View Post

From afternoon to night… we just can’t get enough of the water!

We’ll be staying overnight at Nu Melati Hotel — a nice budget-friendly option at around RM90 (about Rp350,000) (21.88 USD). It comes with a queen bed, table, chair, fridge, amenities, towels, private bathroom, Wi-Fi, prayer mat, drinking water with refills, and more.


2025-08-02 08:24:45 +0000 UTC View Post

Water adventures in Langkawi!

We got here around 2 PM — 7 Wells Waterfall!

Parking only RM2 (about Rp8,000) (0.50 USD)!

Let’s go in! There’s a café here too, though we didn’t check it out so not sure about the menu or prices. There...

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Day 4: Time to Explore Deeper into Malaysia!!

Day 4 in Malaysia! Up before the sun to pack my stuff—because guess what, I’m flying to Langkawi this morning! Since I’ll only be there for a day, I’m just bringing the bare essentials. Can’t go overboard, especially with another flight to Bangkok waiting the day after tomorrow. Adventure mode: ON!


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Day 3: Hanging Out with My Malaysian Friends!!

On Day 3, around 10 in the morning, I was invited to breakfast — and not just with one friend! This time, I went along with a few more buddies, so there were four of us in total!

Let’s give them names: my guy friend, Burung, and his two female friends, Singa and Jerapah.

We had breakfast at a place called Warung Sinarnor, where they served delicious soto and nasi lemak.

2025-07-31 14:50:50 +0000 UTC View Post

Day 2: A Day Full of Friends and Good Vibes in Malaysia

On my second day in Malaysia, before checking out around 10, I decided to grab a meal first. Just next to the hotel, there was a place called ABC — kind of like a local eatery. I spent RM12 (around Rp46,000) (3 USD).

Resto ABC Muslim Food.

2025-07-31 14:35:02 +0000 UTC View Post

Day 1: Spending the Night in a Capsule Hotel

For my first night, I stayed at Space Hotel Centar Kuala Lumpur. I booked it through tiket.com for Rp198,000 (around USD 12). Now, if you...

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This Kuala Lumpur trip? Honestly, I wasn’t even sure I was going… but here I am!

At first, I planned to visit Kuala Lumpur with my family. But for some reason, I ended up going solo instead — especially since I had other countries lined up to visit after this. On July 27, I hadn’t even booked a hotel in KL yet, but that didn’t stop me from going full send to the airport anyway!

So there I was, leaving Bandung at 5 in the morning to catch my flight from Soekarno-Hatta Airport.

2025-07-28 06:52:16 +0000 UTC View Post

IMPORTANT: Things to Keep in Mind When Using the Sauna

Things to Keep in Mind Before You Sauna:

  • 🕒 Don’t stay in the sauna too long.
    10–20 minutes per session is more than enough.

  • 💧 Stay hydrated.
    Make sure to prepare some drinking water beforehand.

  • 📋 Follow the sauna rules.
    Every place has its own policy—make sure to read and respect them.

  • ⚠️ People who should avoid the sauna:<...

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Done with Your Sauna Session? What’s Next?

Post-Sauna Reminder: Hydrate and Don’t Overdo It!

Once you're done with your sauna session, make sure to drink enough water to rehydrate your body. All that sweating can really deplete your fluids, so a glass (or two) of water is a must!

Also, keep in mind that you don’t need to stay in the sauna too long.
10 to 20 minutes is more than enough to enjoy the benefits without putting stress on your body—especially if you’...

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Scared? Totally Normal! A Beginner’s Guide to Sauna Life

If You're a Beginner, Here’s What You Should Know 👇

Sauna heat levels actually vary depending on where you sit.
For first-timers, it’s completely normal to feel a little overwhelmed—some people might experience shortness of breath, dizziness, or just feel too hot and tired.

To make it easier, start by sitting on the lowest bench, like in the photo below.
Why? Because the hot steam from the heater rises and tends to gather near the ceiling. So the ...

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What Do You Actually Do Inside a Sauna?

Let’s Be Honest… Sauna Can Feel a Little Boring 😅

Spending 10 to 20 minutes inside a hot room, doing absolutely nothing?
Yeah… it can feel a bit boring—especially if you’re in there alone with no one to talk to.

Some people make it more enjoyable by listening to music, either through a phone placed just outside the sauna door, or using earphones/headsets.
One tip? You can try covering your head with a towel View Post

So, What’s the Deal with Saunas? What’s So Good About Them?

Saunas are meant to be hot—that’s the whole point!
But have you ever wondered… why? What’s the purpose of sitting in all that heat?

1. Boosts Blood Circulation

The heat from the sauna causes your blood vessels to expand, which naturally improves blood flow. This helps oxygen and nutrients travel more efficiently throughout your body—supporting overall he...

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Time to Sauna: Stepping Into the Heat

There are actually a few different types of saunas you might come across, such as:

  • Traditional sauna – uses a heater with volcanic stones, with temperatures ranging from around 60°C to 90°C.

  • Steam room (or steam sauna) – much more humid, with lower temperatures around 40°C to 50°C, but it feels hotter because of the high moisture in the air.

Before I start my session, I usually make sure the wooden bucket i...

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Getting Ready for the Sauna: What to Prepare

Hello there!
If you’ve never been to a sauna before—don’t worry, I’ve got you covered from the very beginning.

After a full day of activities—whether it’s working out, a long day at work, or even swimming like I did—it’s super important to take a shower or at least rinse off before entering the sauna. This helps keep your body clean and the sauna environment hygienic for everyone.

Oh, and don’t forget to bring a bottle of water too! Staying hy...

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IN THE POOL WITH SEOBEAN BLUE

PHOTOSHOOT






2025-07-21 04:26:51 +0000 UTC View Post

MORNING SWIM

PHOTOSHOOT





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SAUNA

PHOTOSHOOT





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A refreshing natural spring and waterfall spot! in West Bandung Regency

This time, I’m heading to one of the natural water attractions located near Bandung — specifically in West Bandung Regency. The place is called Sendang Geulis Kahuripan.

My team and I started our journey from downtown Bandung. According to Google Maps, it was about 44 kilometers away and would take around 1 hour and 30 minutes to reach. We got ready at dawn, around 4:30 AM, and left at 5:30. It was still a bit dark and chilly outside, but the sky looked clear, so we...

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SENDANG GEULIS KAHURIPAN natural spring and waterfall spot!

PHOTOSHOOT

2025-07-17 09:57:46 +0000 UTC View Post

JAPAN EDITION

2025-07-15 09:39:59 +0000 UTC View Post

Vietnam Edition

2025-07-15 07:39:45 +0000 UTC View Post

The final chapter of my journey overseas

With just about three days left abroad, I decided to stay in Kuala Lumpur — the city where I’d eventually catch my flight back to Indonesia. I’ve been here a few times before, but there’s still so much to explore. However, after nearly a month of traveling, I was already feeling quite worn out. So for these final days, I chose to take it slow and simply enjoy my time in this last stop before heading home.

  • Accommodation in Kuala Lumpur
    This time, I sta...

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GREEK POOL

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My 4-Day Stay in Penang – What I Did?

Honestly!! I only went to two main destinations here—the beach and George Town. The rest of the time, I was just strolling around because the weather was so hot that it made me feel too lazy to go out much.

  • George Town

George Town feels like a touristy area with lots of souvenir shops, authentic photo spots, and family-friendly attractions. This is pretty much the vibe you'll get there...

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Found the Perfect Place to Stay in Penang!!

So, I stayed in Penang for 4 days and 3 nights at The Landmark by Litte Cabin. Even though the place only has a 3-star rating on Google, I think it really depends on the agent. I booked mine through Little Cabin, and they gave me a great unit with super quick and responsive service! The check-in process was super smooth and fast. I got the unit for Rp525,000 per nig...

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My First Time Visiting Penang, Malaysia !!!

You can travel to Penang from Kuala Lumpur by train. There are many types of trains and tickets available, ranging from the fastest option (3.5 hours) to slower ones (around 4.5 hours). I bought a ticket for the faster train, which cost around Rp370,000 (approximately $23) for a journey from KL Sentral to Butterworth Station. You can purchase tickets through the KTMB app—check it out on the Play Store or App Store.

2025-07-08 07:46:36 +0000 UTC View Post

MALAYSIA EDITION

PHOTOSHOOT 

2025-07-04 13:02:24 +0000 UTC View Post

LUBANG TIMAH WATERFALL

PHOTOSHOOT

2025-07-04 12:59:34 +0000 UTC View Post

CK UNDERWEAR

Photoshoot

2025-07-04 12:54:49 +0000 UTC View Post