HIGHLY REQUESTED: “you are my baby” triggers.
I felt inspired by my daughter, Aurora. As of recent, she wakes up every 45 minutes to an hr 20 throughout the night. By the 3rd or 4th time, I begin to feel frustrated. Last night I was reminded it’s only 15-20 minute wake windows and my baby is needing to co-regulate and every time she looks for my hand to hold and places it on my chest and she drifts off back to sleep. Every time we are in the car… I look in both of her eyes and sing softly, and her tears finish their final stream and begin to soften and dry. She smiles at me as I tell her she is safe and mama is right here.
Why is this not continues for adults? Maybe not in the safe “in your face” sorta baby way, but we need co-regulation! We NEED someone to say everything is going to be okay and hold our hand. Count with us as we breathe in and out from a panic attack….
It made me think. Think of you❤️
Happy holiday’s.
Shelby
2025-01-25 16:14:38 +0000 UTCPatty
2025-01-23 10:15:16 +0000 UTC