Your mind can accomplish so much when you're sleeping!
This self-care file addresses what it's like to give control of your dreams, your learning process, and your all-around well-being to your unconscious mind, which can continue working on whatever you need it to while you are awake or asleep.
CW: a mention of tentacles
https://www.dropbox.com/scl/fi/vd1rt44vibumzm36epxtj/Sleep-Therapy.mp3?rlkey=tlh1q7sa2g56e4nkgau6mxh72&st=o40hf36w&dl=0
video with subtitles: https://www.dropbox.com/scl/fi/co4dawn9quul8e0lrqdd8/Sleep-Therapy-FINAL.mp4?rlkey=64yj535nddg4ucsu735o1ns03&st=17o1b4xu&dl=0