I took a few empty belly pics from before I started stuffing myself so you can see the raw gains without my large meal bulking me up more. As you can see my belly is incredibly round, much softer than it used to be and protrudes all the time now like a full belly even when thereβs nothing inside it!
it had been about 4 hours since I ate my lunch (a big bowl of pasta and cheese followed by cakes) and thatβs the longest Iβve gone without food while awake for the last two weeks so I was absolutely going crazy waiting for my food to arrive, my stomach was rumbling in a really grindy way and I couldnβt stand it! I do NOT like being hungry!!! π
I recorded some audio of both my full and empty stomach to share when I have been through them to edit too!