Off-Season Chest Workout
Added 2023-08-23 05:07:57 +0000 UTCFly Machine 4X12-12-10-10
Incline 45 Machine Press 4X10-10-8-8
Medium Cable Chest Press 4X10-10-8-8
High Cable Crossover 3X10-10-10
Fly Machine 4X12-12-10-10
Incline 45 Machine Press 4X10-10-8-8
Medium Cable Chest Press 4X10-10-8-8
High Cable Crossover 3X10-10-10
