Reminder: Class 2 of Sensual Wellness is tomorrow
Added 2023-02-09 02:45:59 +0000 UTCJoin us tomorrow on Zoom for the second session of our Sensual Wellness workshop!
Theme: FLOW.
Last week our theme was root. In Qi Gong theory, rooting is what allows us to feel where we are and where we belong and in that knowing, creativity flows from the bubbling spring.
We will add a little Yoga Tune Up® ball work in the beginning of class as another way to feel our feet and take root before we practice a Qi Gong and Yoga hybrid sequence.
**Bring your tune up balls to class and if you don't have any at the moment, a rolled up washcloth or a tennis ball or any small massage ball will do.
This workshop is FREE for Patreon members of all tiers and open to all genders!
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DETAILS:
Dates: Thursday nights- 2/2, 2/9, 2/16
Time: 6:30 - 7:30 PM Pacific
How to join class: Please log on to the Zoom link below at the start of each class. (6:30, or 5 minutes prior)
Zoom Link: https://us02web.zoom.us/j/4874615407
*The zoom link above will be the same link for each session. Please save it in your notes or bookmark this Patreon post.
Replays will be up on Friday.
See you soon,
warmly,
Rie
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This livestream workshop is for your personal practice only, please do not teach or share the content of this class without permission- this is for safety reasons. You are taking this video class at your own risk, please seek your doctor’s advice if you have any health concerns.
If you are interested in a 1-1 or teacher training with Rie, please contact us for more information.
