some sweet sappy talk

!! warning: very positive messages for you below so if you prefer not to take in any sugar right  now, feel free to skip this one

hello cool beings,

thank you for being here.  this post is coming through a time machine- i'm visiting you from the future (hee hee). i am feeling cheeky right now - but i do feel inspired to remind you of how much lifeforce you carry inside you. that you already have so much brilliant living, real connections, fearless seeking and maybe slow but very genuine healing has already taken place. you are actually and always will be an authority on living your life - you have done it well - and you continue to be the tried-and-true version on yourself. 

i know we can't stop worrying about the future and it creates so much fear but can we move our bodies mindfully so fear doesn't keep accumulating and adding to the doomsday vibes? our little ones are counting on us to hold that love field wide open so we can celebrate them and all the 'firsts' they are experiencing. those memorable, life-changing, cell-shifting 'first times' are what gives us all the lived experiences that have shape this world. 

remember when you did all those amazing things? the first time you travelled to an incredible place? remember the first time you heard your favorite song? saw your favorite piece of art or movie? listened to a brilliant genius human being lecture on something you didn't even know existed and now you can't imagine life without? 

i know it feels uncomfortable to be human these days and we are sooo over the divisions and constant stories of doom. sometimes i wonder if i might be actually cementing in place, atrophying because staying small is what feels safest but it isn't what we are here for, our own and collective movements has always given us more lifeforce....and conscious movement + lifeforce taps us into our superpowers that can take us beyond the fear and worry mind.

you have moved mountains already, you have birthed many stories and sang songs and made art, you've dreamt the deepest part of the ocean too...can you draw upon what still remains with you sitting there waiting to be utilized like valuable and beautiful golden resin?

use your untapped, compelling, irrepressible energy to reinforce your joy and pleasure - you are the source for this - like trees that self create and send sap to their own branches for energy and support for the baby branches coming in.

this is a very springtime musing but i am feeling the need for spring chi so much right now. 

holding dreams of beauty and moving my chi with you!

sappy stuff,

Rie

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Body Lab 9.26

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EMA TEACHER TRAINING 10.15

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