EMA BASICS - Don't think, just EMBODY your sensuality
Added 2021-02-23 04:10:00 +0000 UTC<EMA and UP TIERS>
This class is from last October so enjoy the fall witchy energy (my favorite time of year so I am happy to drop into this vibration any time of the year).
I use a Yoga Tune UP® Coregous Ball to help dissolve the armor and tension that too
often makes it so hard to even begin to feel my sensuality and embody my eroticness.
Once the body gets warmed up and gooey from the slow massage ball work, somatic meditative movements, playfulness, gratitude for our bodies and staying focused on receiving pleasure the body begins to trust herself once again.
Let's journey into the gorgeous branches of our YES and give permission to our NO as well.
All is welcome in this Space.
Jai MAA,
Rie
PS - I have a music malfunction in the video but I can hear it in my airpods so I keep teaching as if you can hear it - LOL.
So, if you would like to play your own music at this point or use my playlist (link below) feel free. Although there is something cool about working with no music too.
Full Playlist (please start with Damn U by Prince when the video music cuts out at 39min)
https://open.spotify.com/playlist/7ADhHIrkYnnSMyEc0pvHxb?si=QZRK9uFdRn26XbfPD0e6RQ
original class date: 10/12/20
