Sensual Embodiment Practice Series Part 3
Added 2021-01-24 15:00:02 +0000 UTCHello dearests,
I am back with part 3 of the Practice Steps to Sensual Embodiment & Pleasure.
This practice is for EVERYONE women and men, young, middle and elder!
I love teaching people about the pleasure of caring for their own bodies. These simple videos are part review for most of you and part a reminder for me, you and anyone who you think can benefit from this.
Step 3 is all about feeling EVERY part of your body EXPAND, CONTRACT and Spiral with respect to your body's needs and ability in the moment.
After taking Step 1 and 2, I hope you have some guidance on how to approach your body from a receptive place instead of forcing.
Have gentle fun with this one!
