Sensual Embodiment Practice Series Lesson 1
Added 2021-01-04 05:21:02 +0000 UTCBegin the New Year with simple and loving ways to connect to your body.
January brings my 5-Step guide to help develop an awareness of embodied sensuality that can leads to a pleasurable life.
In this lesson:
Chapter 1: Introduction to the Why Sensual Embodiment is important,
Chapter 2: Breakdown of Practice
Chapter 3: Breath Cues
Chapter 4: Connect to Whole Body Breakdown
Chapter 5: Practice: Connect Whole Body with Breath
Chapter 6: Closing
