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baldomniman
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July ask me anything Q&A thread

Ask me any questions you have even if they aren’t related to training!


EDIT: Great questions so far! Keep em coming!!!

EDIT 2: Q&A coming soon! Get those last minute questions in before August rolls in !

EDIT 3: Gains Goblin is assisting with the Q&A!

July ask me anything Q&A thread

Comments

How to get huge biceps even though I hate training them so I quit them and just do rows and pullups lol

Bald Chief, do you have any training tips/ resources (programming & motivation) for older lifter (58 y.o)? I want to design a program for my old man & more importantly, motivate him to train again! (It's been ages since he trains regularly) It's very sad because my dad is the first person in my life that encourages me to lift & he's been jacked AF in his 20s and 30s. Thx in advance Bald Chief!


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