Yoga Inversions Flow for Beginners
Added 2024-11-04 23:25:09 +0000 UTCNew weekly flow for all members ๐ซถ๐ป
Comments
Thanks Beth ๐ฅฐ
Luรญs Ornelas
2024-11-07 20:51:41 +0000 UTCIโm with what John said๐
John Owens
2024-11-05 11:26:06 +0000 UTCA wall version would be much appreciated. One of my goals has always been to be able to do a proper headstand
John
2024-11-05 01:09:21 +0000 UTCIโm 3 years into my almost daily practice of yoga (not headstands) and am just getting the core strength to get there. Still have trouble staying in them without some support! Iโll film a wall version this week for yall ๐
Beth Sherwood
2024-11-05 00:48:24 +0000 UTCThanks for the great inversions tutorial! Hopefully I can work up to advanced inversions someday
John
2024-11-05 00:05:43 +0000 UTC
