Healing Hypnosis
Added 2020-10-29 15:17:48 +0000 UTCA slow relaxation induction that relaxes your muscles one by one through your body. We then focus on any areas in your body that may be injured or ill and work to help your body repair them by focusing on them and causing blood flow to increase to those areas.
Remember, all hypnosis is self hypnosis. You have all the power, I'm simply showing you how to use it. You can easily ignore any suggestion you do not like, and if you need to wake up at any time simply open your eyes and deal with whatever you need to deal with. If you wish to return to trance when you are done, simply take a deep breath, close your eyes, and allow yourself to relax back into trance.
