OMG my forearms!!!
Added 2025-07-16 14:57:57 +0000 UTCRemind me to never train forearms again! I rarely do as I get such a pump just from working my arms or back - but I just did some targetted reverse grip curls and my forearms feel like they're gonna burst. I literally cannot grip my phone hhahaha.
I'll upload a vid of them when I get home later